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Added by: Andrea_14019
From 10:00am to 11:30am
For students with some experience. Classes are running continuously during term times; the first lesson can be booked and paid individually, so students can decide whether or not they like to commit to a unit of seven weeks (which is payable in advance). More information can be found on www.yoga-andrea.com as well.
My teaching approach is to create awareness for the own body by respecting the body's limits - without refraining from challenges. I offer adjustments and modifications of postures according to individual needs so they are suitable for beginners but also for experienced students who look for a challenge.